Our hiking group meets once weekly from May to August meeting at the main parking lot of Colliery Dam park on the corner of Wakesiah and 6th street. Come join us for roughly a 90 minute walk in nature with the intent to calm our nervous system, get back to nature and have some exercise. Please note that we hike on single track trails that require a level of fitness and balance that will keep you safe. There are hills, roots and uneven terrain. Wear appropriate shoes and clothes (dressed for the weather), sunscreen and please bring a water bottle. If you require one to one support you are welcome to bring a friend/family member or support worker with you.