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Nanaimo Supportive Lifestyles

Creating Meaningful and Healthy Lifestyles

Creating Meaningful and Healthy Lifestyles

Yoga for Community Inclusion

 Most Thursdays, 1:15PM - 2:00PM at Omtown Yoga Studio

(please arrive 10 minutes early)

June 13th: Yoga is Cancelled

(check this website after 11:30am, day of yoga to verify it is still happening, please arrive 10 minutes early to give time to setup)

more information

 

Located in Nanaimo, BC, Canada, Nanaimo Supportive Lifestyles Ltd. works with Adults with Cognitive Disabilities.

The services we offer include some of the following: 

  • Individualized 1-1 Service: Offers time with a support worker 1-1 for doing a range of activities tailored to the your needs.

  • Daytime Group Services Offers a daytime small group services with 2 staff for 6 clients with a focus on Community Involvement, Vocational and Active/Healthy participation in the community.

  • Wednesday Adult Social Group Nights: Offers Adults an opportunity to get together to do recreational activities at night in a group setting. With 2 staff for 6 clients.

  • Fitness Goals: A fitness program tailored for adults with cognitive disabilities with the help of qualified fitness staff.

  • Yoga & Mindfulness skills: If desired, yoga, breathing and mindfulness skills are taught to help clients handle daily stresses more effectively.

    • Yoga for Community Inclusion: a free, drop in group yoga class held at OmTown yoga studio Thursdays from 1:00 PM - 2:00 PM. Join Us, no referral required!

  • Bus training: Being able to use the bus is important to increase the independence of our clientèleWe often get referrals specifically for bus training.

  • Board Game Group: meeting once a week to play games, with encouragement of developing leadership and communication skills.

    • This is a free, drop in service that meets at our office Tuesdays 11:00 AM - 1:00 PM. Join us, no referral required!

  • Hiking: Nature hikes on single track trails around Nanaimo. These hikes are about an hour in length. They do require a moderate amount of fitness and high mobility along with sturdy shoes that can get dirty! Ideal for people dealing with stress, anxiety and looking for a quiet activity in nature.

Staff 2013

If you are interested in any of our services, please contact your Community Living British Columbia Nanaimo Facilitator and ask for a referral.